Mudra is a "Natural Therapy" to treat diseasesOur body consists of five elements. Five fingers are represents five elements.Five elements areFinger ElementThumb Finger. - Fire or SunIndex Finger. - Wind or AirMiddle Finger. - Sky or SpaceRing Finger. - EarthLittle Finger. - WaterExcess of Certain Emotions Affects a Particular organsEmotion OrganJoy - HeartFear (Fright) - KidneyGrief (Anxiety) - LungsPensiveness. - SpleenAnger - LiverBy Practising Mudra therapy you can control these five elements and also cure many diseases.Mudra is a simple technique to manage your Physical and Mental problems.# By practising yoga you can control your Mind, Body & Soul.# Yoga helps Physical and Mental Problems# Yoga helps to Manage Stress, Anxiety & Depression# Yoga Increase your Energy# Yoga improves your Immunity power# By doing yoga poses you can maintain your healthFeatures:- 50+ Mudras with image along with duration and benefits- Easy way to search and Filter Mudras - Easy way to navigate to different screens- Easy way to share with friends and familiesTry to follow this method and maintain your health @ no cost
50+ Mudras-Yoga Poses
